Beder's Mindful Toolkit
FUTURELEARN: YOUNG PEOPLE AND THEIR MENTAL HEALTH
What are the most common mental health problems, what can you do about them and how do you improve your mental health?
WHAT IS A MIND?
Explore the most pertinent scientific and philosophical concepts for understanding our own minds with this free online course.
Do digital technologies affect our wellbeing? Explore the concepts of health, relationships and society in the digital age.
UNDERSTANDING DEPRESSION AND LOW MOOD IN YOUNG PEOPLE
Understand how to recognise depression and low mood in teenagers and learn how to help.
PSYCHOLOGICAL FIRST AID: SUPPORTING CHILDREN AND YOUNG PEOPLE
Get Psychological First Aid training to support children and young people’s mental health during emergencies and crisis situations
UNDERSTANDING SUICIDE AND SUICIDE PREVENTION STRATEGIES IN A GLOBAL CONTEXT
Develop an understanding of suicide in a global context. Learn about suicide risk factors and ways to help prevent it.