From Beder's Kitchen is a charity cook book containing a collection of recipes and reflections from amazing foodies around the world including head and executive chefs at some of the UK's leading restaurants; MasterChef winners; TV chefs; food bloggers; nutritionists; best-selling authors; a Great British Bake Off winner and mental health advocates.

There are 90 contributors in all, who have donated recipes and shared their personal experiences and words of advice about looking after their mental health and how food has played a part in that.

Among those involved are Gordon Ramsay, world famous chef and TV personality; Yotam Ottolenghi, restaurateur, chef and best-selling author; Atul Kochhar, chef and TV regular; Carla Henriques, executive pastry chef at Hawksmoor; Michael Zee, author and creator of Symmetry Breakfast; Romy Gill, chef and TV regular; Judy Joo, host of Korean Food Made Simple; Joudie Kalla, author of Palestine on a Plate; Jack Blumenthal, chef and son of Heston; David Atherton, Great British Bake Off 2019 winner; Liz Earle, writer, TV presenter and author; and Miles Kirby, chef director at Caravan.

Each chapter has a different theme: Start Your Day The Right Way contains delicious recipes for breakfast and brunch; Happy Gut, Happy Life is filled with nutritious and healthy recipes; Fast Food (but not as you know it!) provides mouth-watering recipes which can be made in under 45 minutes; Soul Food is packed with everyone’s favourite dishes; and Sweet Treats offers scrumptious desserts and baking recipes.

All proceeds from From Beder’s Kitchen support Beder in its work to raise awareness around mental health and suicide prevention.



We have put together an amazing auction containing exciting lots generously provided by people wanting to play their part in raising awareness around these important societal issues whilst helping raise money to support Beder's work.

Our online auction opens on Monday 2 November and

will close at 8pm on Sunday 15 November 2020.

You can access this online auction at 



Every person has the chance to support our efforts to raise awareness around mental health and suicide prevention — no matter how big or small. Whatever amount you can give, know that your contribution makes a difference!

Your donation, together with those of our other supporters, brings us ever closer to our goals.

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